If your New Year’s resolution is to maintain sobriety, now is the time to work towards it. Holidays are around the corner you are probably worried about your recovery. These days can be full of joy and happiness and also with triggers in case of a recovering addict. During these times, you need to be strong and hold yourselves from consuming substances.
At times, it can be difficult to refuse a glass of drink. But you can hold yourselves by spending the time at rehab. Here are three reasons justifying how rehab can help during holidays.
Three Reasons to Spend Holidays at a Rehab
Go through these three reasons and consider spending your holidays at a rehab.
- It can be the best gift you can give to your family
Your family members are your well-wishers. They will always want you to be in the best health. By spending the holidays in rehab, you spare them from the guilt of your addiction. They too can enjoy themselves knowing that you are in a safe place and away from substances and triggers.
- You can easily avoid triggers and risky situations
If you are throwing or attending a party, chances are you will be surrounded by alcohol. Even your friends and family can offer you a drink. Or simply being a host can be stressful. All these can become the triggers for you to drink again. Thus, being at a rehab during these days can be helpful to stay away from risky situations and triggers.
- You get to give yourself a break
Holidays are days full of fun and excitement. However, it’s not the same for you if you are a recovering addict. It can be exhausting to cater to several responsibilities like hosting guests, preparing for the holidays, etc. This stress can lead you to relapse. Thus, going to rehab during holidays also gives you a much-deserved break from all these.