Have you ever heard of the term “cross addiction” before or is this the first time you’ve heard about it?
When it comes to cross addiction, this is a type of addiction that involves substance use and another type of problem that doesn’t necessarily involve drugs or alcohol. They can be addicted to some other things like gambling, food, or even sex.
Here at Taylor Recovery, we aim to educate our readers and prospective patients when it comes to the dangers of addiction and the beauty of recovery.
In this article, we will tell you three ways how you can overcome and win your battle with cross addiction.
- Be honest with how you’re doing and feeling.
This might be a simple one, but keep in mind that being honest with how you’re doing and feeling can be such a hard thing. This is especially true if you’re still trying to deny the addiction you once had or if you’re trying to look at life with a mind-over-matter attitude.
Although, it’s also very important to assess how you’re doing and be honest with yourself. This is the first step to ensuring that you’re keeping in line with yourself so you can prevent a relapse.
- Find a therapist that can help you cope with your stressors and emotions.
Another important step is to find a therapist that you can trust and feel comfortable with. We can’t stress enough how vital this is so you can have that person who can help you deal with your stressors, emotions, and even your addiction triggers.
- Try to meet up with new people that can point you in the right direction.
Lastly, try and meet up with friends or new people that can point you in the right direction. These could be people from your support group or people that you have been friends with for a long time. Just be sure that they won’t trigger your addiction and that they would point you in the direction you would like to end up in the future.
Here at Taylor Recovery, we aim to see Houston addiction-free in the years to come.
While this might sound like such high hope, we know that it isn’t impossible.
So why not reach out to us at Taylor Recovery to start your journey towards addiction recovery today?