Houston is a city known for its vibrant social scene, but for those in recovery, navigating these social situations can be quite challenging.
One thing that’s crucial for maintaining sobriety is “sober socializing,” but it requires planning and preparation. Worry not though for we’ve got you covered here at Taylor Recovery.
Taylor Recovery is one of Houston’s leading drug and alcohol rehab facilities, and we provide some of the best programs to help individuals safely transition from addiction to addiction recovery. Not only that, but we aim to educate our readers and patients.
In this article, we’re sharing three helpful tips for sober socializing in Houston, Texas.
- Find Sober Activities or Events
Houston has a variety of sober activities and events that cater to those in recovery. From sober concerts and dance parties to yoga classes and meditation groups, there are plenty of opportunities to socialize without alcohol or drugs.
Attending these events not only allows you to meet new people who share your commitment to sobriety, but it also provides a safe and supportive environment. Know that you can have fun without the pressure to drink or use.
- Bring a Sober Buddy
Having a sober buddy to accompany you to social events can be immensely helpful. They can provide moral support and help you resist the temptation to drink or use drugs. You can also hold each other accountable and check in with each other throughout the night.
If you don’t have a sober buddy, consider reaching out to a support group or online recovery community to find someone to accompany you.
- Have an Exit Strategy
Before attending a social event, it’s important to have a plan for leaving if you feel triggered or uncomfortable. This could mean arranging a ride home in advance, having a trusted friend on standby to pick you up, or simply bringing your own car so you can leave whenever you feel ready.
Having an exit strategy in place can help reduce anxiety and provide peace of mind, allowing you to fully enjoy your sober socializing experience.
Know that your sobriety comes first, and it’s okay to say “no” to situations that may jeopardize it.
If you want to know more about the programs and therapies we offer at Taylor Recover, you can reach out to our team today and we’d be more than happy to tell you more about it.
Call us today at Taylor Recovery for more information.