Which Methods are Best for Addiction Therapy?

Apr 9, 2022 | General TRC Information

There are many people around the world who suffer from substance abuse problems. It has the potential to make people feel powerless. Using substances on a regular basis makes us feel that there is no escape from it. However, the many people of America have proven that there might be a way where one can defeat their addiction. 

Most of these ways include treatment by way of using therapy. Since there are many psychological factors involved, therapy proves to be a clinching factor in battling addiction. 

What is Therapy for Addiction? 

The state authorities have treated addiction as a chronic disease and understand that most people require long-term treatment to escape addiction. People should be able to stop using drugs, avoid any relapse and be a productive member of the society. 

We have to understand that no individualized treatment is suited for all the needs of an addict. Nevertheless, the therapists use a combination of techniques to exact on the one, which suits them the best. Therefore, they tend to analyze the problem of the addict and use the technique, which receives the best response. 

What are the best methods of therapy in addiction?

Let us look at some of the most commonly used therapy methods in addiction. These can be classified as the best methods as a majority of patients have reacted positively:

  • Cognitive Behavioral Therapy (CBT): CBT is one of the most widely used ways to treat addicts. It seeks to understand the behavior patterns of the person and analyze what draws the person towards an addictive substance. It is classified as an approach, which is highly adaptive and can be applied in group, individual and family settings. 
  • 12-Step Addiction Recovery Support Groups: Alcoholics Anonymous is one of the most famous addiction treatment organizations around the world. The famous 12-step programme was devised by them. It is usually a group therapy method where other people suffering from the same addiction are put together in a group. These programmes have the potential to help you gain mental strength and recover. 
  • Motivational Interviewing for Substance Abuse Disorders: For many of us, drugs and alcohol act as coping mechanisms for something going on or part of their lives. Hence, it becomes hard to find motivation to leave these substances. MI helps you find the right reasons and develop a stronger goal. 

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